Relationships

Are you going through a difficult breakup, divorce, or having relationship conflicts?

Feeling like you ‘wasted’ several years with the wrong person?

Feeling like your entire happiness evolves around them?

Struggling to build or maintain friendships ?

Feeling like everyone found their “soulmate” and you havent?

Have you been betrayed by a loved one?

Relationships are a meaningful part of our everyday lives. Whether it's with friends, family, coworkers, or romantic partners, we thrive on connection. So when a relationship ends—especially a romantic one—it can feel like your world has been turned upside down.

You may feel lost, overwhelmed, or stuck in disbelief. Your self-esteem might take a hit, and it’s common to start comparing yourself to others or questioning your worth. These are deeply human reactions, and you’re not alone in feeling this way.

Therapy offers a supportive space to process these emotions. Together, we’ll work through the grief, begin to make sense of the pain, and help you move toward healing. You don’t have to carry this alone—we’ll take the time to gather the pieces and gently guide you toward rebuilding confidence, clarity, and connection blooming into your best self.

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DBT

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EMDR